How much does Sauna cost?

Sauna offers a freemium model with a free signup tier. Paid plans include Lite at $29, Basic at $99, Pro at $299, and Team at $999. Specific pricing details are not shown on the homepage, but these tiers are available.

What integrations does Sauna support?

Sauna integrates with over 3,000 services, including Linear, GitHub, Notion, Gmail, Jira, and HubSpot. It is reachable through web, iOS, iMessage, Slack, and email. Unsupported tools can be added via custom MCP connectors.

Is Sauna suitable for individual users?

Sauna is best for teams needing shared context and multiplayer AI. It is less interesting for solo prosumer use. Skip it if you need deterministic single-user workflows, a transparent self-hosted runtime, or a documented API.

How does Sauna handle data privacy?

Sauna claims SOC 2 compliance and states that it does not train on customer data. This makes it suitable for teams concerned about data security while using an always-on cloud-based AI agent platform.

Sauna

Multiplayer AI agent platform that runs always-on across your team's apps and shared workflows.

Freemium· Lite: $29 · Basic: $99 · Pro: $299 · Team: $999Agents6.7 / 10

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In short

Sauna is a multiplayer AI agent platform that runs always-on across your team's apps. It integrates with 3,000+ services and is reachable via Slack, iMessage, or email for shared team workflows.

Best for

Pick Sauna if you want a shared AI agent that runs across your team's full SaaS stack and can be reached from Slack, iMessage, or email.

Skip if

Skip it if you need a transparent, self-hosted agent runtime, a documented API, or deterministic single-user workflows.

Sauna is an AI agent platform that connects to your team's tooling and runs autonomously in the cloud, taking actions across apps rather than just answering questions. It integrates with 3,000+ services including Linear, GitHub, Notion, Gmail, Jira, and HubSpot, and is reachable through web, iOS, iMessage, Slack, and email so users can hand off work from wherever they already are.

The pitch that sets it apart is 'multiplayer' AI: a single Sauna instance is shared by a team, with shared context and memory, and teammates can query each other's agents to pull information without interrupting the human owner. That makes it more interesting for ops, project coordination, and cross-functional execution than for solo prosumer use. Pricing isn't shown on the homepage but a free signup tier is available, and unsupported tools can be added via custom MCP connectors. SOC 2 compliance is claimed, with no training on customer data.

Editor's take

Sauna is one of the more credible attempts at team-level agents rather than yet another single-player chatbot, and the multiplayer memory plus 3,000-app reach is genuinely differentiated. The opaque pricing and unstated model stack keep it from being an unqualified recommendation; treat it as a serious pilot candidate, not a default purchase.

— The AI Tool Bible editorial team

Pros

✅ Shared team instance with multiplayer memory and peer-query between colleagues
✅ Always-on cloud execution, not a chat session you have to babysit
✅ Reaches into 3,000+ apps and accepts custom MCP connectors
✅ Multi-surface entry: web, iOS, iMessage, Slack, email

Cons

⚠️ Pricing is opaque on the marketing site
⚠️ No public API documentation surfaced from the landing page
⚠️ Underlying model and reliability characteristics aren't disclosed
⚠️ Closed-source, so deep behavioural audits aren't possible

Use cases

workflow-automationteam-coordinationcross-app-agentstask-delegationknowledge-retrieval

Frequently asked

How much does Sauna cost?: Sauna offers a freemium model with a free signup tier. Paid plans include Lite at $29, Basic at $99, Pro at $299, and Team at $999. Specific pricing details are not shown on the homepage, but these tiers are available.
What integrations does Sauna support?: Sauna integrates with over 3,000 services, including Linear, GitHub, Notion, Gmail, Jira, and HubSpot. It is reachable through web, iOS, iMessage, Slack, and email. Unsupported tools can be added via custom MCP connectors.
Is Sauna suitable for individual users?: Sauna is best for teams needing shared context and multiplayer AI. It is less interesting for solo prosumer use. Skip it if you need deterministic single-user workflows, a transparent self-hosted runtime, or a documented API.
How does Sauna handle data privacy?: Sauna claims SOC 2 compliance and states that it does not train on customer data. This makes it suitable for teams concerned about data security while using an always-on cloud-based AI agent platform.
Can teammates interact with each other's agents?: Yes, Sauna features 'multiplayer' AI where a single instance is shared by a team. Teammates can query each other's agents to pull information without interrupting the human owner, facilitating cross-functional execution.